In Poway: Tuesday evenings
April 10 - May 8, 2018
May 22 - June 19, 2018
July 31 - Aug. 28, 2018
15706 Pomerado Rd., Ste. 108
Poway, CA 92064
(across from Pomerado Hospital)
Classes coming soon!
Acorn Community Birth & Wellness Center
577 Elder St. Suite H
Fallbrook, CA 92028)
(Private sessions in your home are also available.)
To begin the registration process, please submit the form below.
Include the class location & dates you are interested in attending,
and I will respond with availability, registration forms & payment information.
HypnoBirthing® – The Mongan Method –is a unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques. HypnoBirthing® provides the missing link that allows women to use their natural instincts to bring about a safer, easier, more comfortable birthing.
Emphasis is placed on pregnancy and childbirth, as well as on pre-birth parenting and the consciousness of the pre-born baby. It is presented in a series of five, 2 1/2-hour clases.
What you get:
Your own copy of the newly updated HypnoBirthing Text, HypnoBirthing® – The Mongan Method
5 information-packed class meetings, helping you to understand why labor is manageable
Professionally written scripts for your home practice
1 CD & 1 mp3 file for relaxation, stress reduction, and prenatal bonding, including the program cornerstone track, Rainbow Relaxation
Special calm breathing methods for use throughout labor and birthing
Deep relaxation techniques for use during birthing
Help in planning your Birth Preferences
A set of Birth Prompts for your Birth Companion
Demonstration and practice in optimal birth positions
A session in building birth confidence and eliminating fears
A guide to good pregnancy nutrition
Well-paced instruction designed to build your confidence and help you to have a safer, easier, and more comfortable birthing
Private instruction if desired
Small classes for personal attention
Gifts and goodies along the way
The Mongan Method reputation for top-quality birthing preparation
~The HypnoBirthing® Advantage:
Cost for scheduled series: $375.00 per couple
(Private series: $550.00 per couple)